Autistic meltdown


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An autistic meltdown is an intense and uncontrollable response to an overwhelming situation in some people on the autism spectrum. Meltdown manifests itself as an intense emotional outburst and may include crying, shouting, aggressiveness, or self-harm. Meltdown results from distress that unexpected changes may cause, certain social situations, or sensory overload. While the intensity and frequency of meltdowns can vary, understanding the triggers and implementing coping strategies can help manage and ease the lives of autistic people and their environment.[1][2][3]

Background

Autism,[4] or the autistic spectrum is a neurological variation[5][6] caused by a combination of hereditary and genetic.[7] This is a clinical syndrome characterized by various difficulties in interpersonal relationships, in the social, linguistic, and communicative areas. Other characteristics that usually appear in autistic people are stereotypic and repetitive behavior, narrow areas of interest, and problems with sensory regulation and emotional regulation.[8]

Autistic people may behave in a way that does not always seem utterly related to the difference in sensory stimulation, although excess stimulation is the main cause of the behavior. A person with difficulty processing sensory information may experience sensory overload, so too many stimuli may cause stress, anxiety, and even physical pain. The sensory overload may cause signs of distress, inability to communicate, and even a meltdown.[9]

Autistic shutdown, like a meltdown, is another type of response to over-sensitivity. A temporary withdrawal from social interaction characterizes the shutdown and includes a decrease in communicative and cognitive abilities. In contrast to a meltdown, which often manifests as an intense emotional outburst, a shutdown manifests as an inward withdrawal, when the individual becomes non-communicative and seems detached. The shutdown is usually caused by sensory overload, social exhaustion, or emotional distress. It is used as a coping mechanism for autistic people with the pain they feel due to being overwhelmed. During the shutdown, the person may have difficulty processing information, making decisions, or communicating with others. The shutdown may vary in duration and intensity, and last from a few minutes to several hours.[10][11][12]

Unlike a tantrum, a meltdown is involuntary. Tantrums often have manipulative motives, when the child learns that he can get what he wants if he cries or screams. In contrast, an autistic meltdown is not manipulative and arises from distress.[13]

Social interactions and mass events can be exhausting for autistic people, and lead to sensory overload or meltdown or shutdown reactions. Therefore, making sure that the person is alone is important to the sense of well-being of many autistic people.[14]

References

  1. ^ "Meltdowns - a guide for all audiences". www.autism.org.uk. Retrieved 2023-07-02.
  2. ^ "Meltdowns and shutdowns". Ambitious about Autism. Retrieved 2023-07-02.
  3. ^ Nicole (2022-06-28). "Meltdowns & Calming Techniques in Autism". Autism Research Institute. Retrieved 2023-07-02.
  4. ^ Monk, Ruth; Whitehouse, Andrew J. O.; Waddington, Hannah (2022-11-01). "The use of language in autism research". Trends in Neurosciences. 45 (11): 791–793. doi:10.1016/j.tins.2022.08.009. ISSN 0166-2236.
  5. ^ "Neurodiversity and the Benefits of Autism | Psychology Today". www.psychologytoday.com. Retrieved 2023-07-02.
  6. ^ Sia_Admin (2021-12-06). "Introduction to Autism, Part 5: Neurodiversity (What is it and why do we care?)". Reframing Autism. Retrieved 2023-07-02.
  7. ^ Sarovic, Darko (2021). "A Unifying Theory for Autism: The Pathogenetic Triad as a Theoretical Framework". Frontiers in Psychiatry. 12. doi:10.3389/fpsyt.2021.767075/full. ISSN 1664-0640.{{cite journal}}: CS1 maint: unflagged free DOI (link)
  8. ^ cchiaro (2021-01-29). "The Challenges Students with Autism Face". Graduate Programs for Educators. Retrieved 2023-07-02.
  9. ^ "Basics About Autism Spectrum Disorder (ASD) | NCBDDD | CDC". Centers for Disease Control and Prevention. 2022-12-09. Retrieved 2023-07-02.
  10. ^ MB (2022-01-11). "Autistic Shutdowns: A Guide for Neurodivergent Adults". My Soul Balm. Retrieved 2023-07-02.
  11. ^ Fox, Emma (2021-01-21). "Autism 101: What are autistic shutdowns?". The Autisphere. Retrieved 2023-07-02.
  12. ^ "What are Autistic Shutdowns? (adults and kids)". A Day in our Shoes. 2023-03-31. Retrieved 2023-07-02.
  13. ^ "Autism Meltdowns vs. Tantrums: What's the Difference?". Psych Central. 2022-03-07. Retrieved 2023-07-02.
  14. ^ Bennie, Maureen (2022-02-23). "Understanding Why Autistic People Need Alone-Time". Autism Awareness. Retrieved 2023-07-02.